Arnold’s Way – Weight Loss & The Many Benefits of Raw Food
November 1st, 2010 | 
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Arnold talks wіth raw food chef, Michelle, аbουt hеr dесіѕіοn tο change hеr lifestyle tο incorporate raw food аnd exercise. Shе discusses thе many benefits οf consuming οnlу raw fruits аnd vegetables.
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Posted in Lose Weight
GAWWWN!!
GONE!!!
I like this lady – forget the diet – she’s worth watching…
love you, Girl!
What is a typical breakfast, dinner and tea for you?
5:20: “just add – the whole thing is add rather than subtract.”
why is she screaming?
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I love how Arnolds laughing the hole time
Love yea buddy!
Wonderful!!
That sounds like my story.
I’m working on it; already seeing positive results!!
Check my page!
thanks so much for the inspiration! Raw living is awesome.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Heres a question for ya, whats it like walking into a theatre to watch… i dunno, Rambo for instance and you got all these people pointing at you going!br/br/
GOONE!!! Lol, I love you guys
Ha, there you see that ppl should smile more just like you do. It was very nice to watch this video, thanks for cheering me up and motivating me to keep on eating just raw
Thats great to hear. I started incorporating more raw food into my diet to increase energy and I got some unexpected results. Even though I still eat cooked foods, the raw food that I’ve been eating for 3 weeks now eliminated my monthly cycle cramps. I didn’t expect that but I will eat some raw food for the rest of my life. My energy level is going up and I feel like a brand new woman!!
Michelle
You have such a lovely enthusiasm and I like the fact that you are so grounded and personable. I could see you being a tv host. Easy!
Well-Well done! Great to watch this video. What an inspiration!
I will be like Chef Michelle! Yes sirree! WHAT AN INSPIRATION!!! tHANK YOU mR.kAUFFMAN FOR sharing these stories!! My highest was 352+lbs.. I’m down 50 and I am determined to make my way down to my goal! Raw is THE way to go! Thank you!!!
how long did it take for your skin to get clear?
Wow! Listen to Chef Michelle sing opera!!!
Aww, Michelle! That is so inspirational! I want to put this video on MySpace.
Personally, since I’ve gone raw, I don’t wake myself up snoring anymore.
gawn!!!???
I have seen some cool videos on youtube but that was the coolest. You both are proof that there is a God. Makes me want to live and live well!!! A deep THANK YOU.
Just wondering.
Question for the lady, that lost 160 lbs in 14 months. I’m interested in knowing how many calories per day (on average), was consumed ?
1,500 calories a day ?
2,000 calories a day ?
Also wondering, how much exericse ( calories burned per day) in conjuction with change in diet, did it take.
Glad to watch your video. Myself, I will be soda-pop FREE, for 3 years now, at the end of May. Never 1 drop or cheat day.
I hope I can go RAW for a good amount of time.
Thank you for this Video … It’s very inspirational.