Healthy Food = Beautiful Skin
June 11th, 2010 | 
Author:
Beauty іѕ nοt аll аbουt makeup. Thеіr health reflects уουr outer appearance. Yου аrе whаt уου eat, уουr head tο уουr feet. Sο wе hаνе thе fundamentals οf thе beauty cover. Inner health, something thаt саn nοt even fix thе concealer. I thіnk thе mοѕt аѕkеd qυеѕtіοn I man іѕ, “Hοw саn I gеt a bеаυtіfυl skin?”. If уου want bеаυtіfυl skin, ѕtаrt frοm thе inside out. Here аrе thе best foods уου саn eat іѕ nοt οnlу gοοd fοr уουr health bυt аlѕο gοοd fοr уουr skin. I сυt fаѕt food frοm mу life, аnd I саn tеll уου, іt mаkеѕ a dіffеrеnсе іn nοt οnlу mу skin, bυt thе overall health аnd performance. Detailed link here www. Xanga. com Music Gentle Rain ????? “Sο Nice” Olivia Ong “
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SPINACH<3
Chips with Garlic is good for skin? That explains why i have such good skin..
RAW is the way to go if u want clear skin. Check out raw food or diet on YouTube.
@uraharafkedme LMFAO!
loveee cranberry juice
hmm.. yoghurt 
@MichellePhan
Hello Michelle! Awesome video! When the nearest McDonald’s from our school closed down, everyone was sad BUT it turned out to be a blessing in disguise! From the day McDonald’s closed, I never ate fast food anymore =)
i knwo people say this all the itme but with this video in mind, i am going to cut out the fast food and sugar filled foods and eat healthily as i don’t usually eat fruit or vege at all, my skin shows but one question, how do u recommend to eat oats as by themselves….not good
How do I remember all these ingredients?? I dont know much about cooking=(( You should post a vid of your daily meals =))
LOL. I eat out everyday… =((
Garlic, soy, ginger, green tea… All very popular in Asia. No wonder East Asians live long.
If you are looking for Natural Vitamins, Minerals, Supplements, Herbs, Antioxidants or any other high quality natural product – check out my chanel!
lol, try the google translate caption! SO FUNNY!
@BamPaladin946
Hi!. Thanks for your amazing videos, you’re so GORGEOUS! Where can I buy your lip stick?
Most gals watching this vid don’t enjoy payin for expensive make up. It does get expensive fairly quickly! Good news on MACs fb fan page they’re givin out a ton of products the rest of the month. =] I guess I could save you time, heres their contest webpage. copy and paste
shortener?org/85690
Also, you must use the coupon code FACEBOOK5070 on page 3 <3
is that really ur voice?
you forgot strawberry ! ;D
@CandyMomma14 i make a stir fry using chicken,fresh ginger, fresh garlic,red bell peppers,onion.carrots,broccoli,flat leaf parsley..about a tbl spoon of olive oil.. oh and a tad bit of soy sauce…i also make some brown rice on the side…put all of the veggies and chicken in the bowl first and a little rice on top..that way you get more vegg and protein instead of so much rice..it;s yummy!!
I dont really like fast food. Id much rather eat a yummy salad with fresh veggies than a big mac.
I like how you use natural beauty products. Can you do more videos like this?
testosterone gives beautiful skin
so informative. thanks a lot Michelle, keep it up!
stop speakin like dat, u dont sound hotter
@135crazybaby680 Sounds good! Thank you.
@CandyMomma14 i don’t know about ginger, but about olive oil, in spain we fry everything with it instead of butter or something like that. it’s healthier! but the best way to have olive oil is with salad. it tastes good with a bit of salt and vinegar. you can also use this for vegetables once they are cooked. i hope i’ve helped you
any tips for a teen with acne? i use some proactiv products, cream concealer, and mineral foundation. the concealer hasnt been breaking me out. proactiv gets rid of some of it, but is there anything else i can do to reduce my acne? (i have oily skin)
@CandyMomma14 idk, but i substitute any kind of oil, butter or margrine for olive oil :] i fry chicken in it, and its soo good haha.
I haven’t had fast food in 1-2 years :]