On a diet
August 14th, 2010 | 
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Michael Roizen, author οf “Yου οn a diet,” wаѕ published “Thе View”. Hе shared thе tips аnd hunger comes frοm a large demonstration, whісh іѕ fаt.
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@aidanqn pffff oh yeah you got it all figured out
I understand all of this but have a question hopefully someone can answer or point me in right direction. Question is: I am a quadreplegic [injury site at C-5 & 6 vertabrae], up till 2 1/2 yr.’s ago my weight was 175 and now is 247, I’m 6′-0”, have normal cholesterol / blood pressure – etc. but I am not able to do the exercises. Any thoughts or suggestions?
that’s impossible – you would not have blood flow and your arteries would be packed with jello.
@suavedave69 For some people, like you, it is true. Not for others. Some do NOT eat crap and are very active. Still, they’ve had that big belly for decades.
Surely the location of fat is irrelevant, despite what the video say? Surely the contents of fat cells are deposited into the blood stream, rather than diffused to nearby organs. Assuming the former is correct, then it doesn’t matter WHERE the fat is, because its contents are either in the blood stream or it isn’t.
What a complete bunch of fucking nonsense!
The bodyfat setpoint theory is correct. We have complex systems.
The extreme detail of counting calories to an accuracy of 100 or less theory is wrong, That is NOT natural behavior.
Look into Stephan from Whole Health Source.
i am reading this book right now and you are right but there is a little bit more to the equation that those two main things you mention.
All you need to know is two things:
1) Stop eating crap, and
2) Exercise 30 minutes every day.
Theyre so annoying!!!!
I’m so going on a diet..
Wow, defintely inspiring! I watched their special on Discovery Health channel last night and if you haven’t seen yet, set your dvr. I need to lose about 100 pounds and I’m starting today! Thanks.
I loved this the girls made it fun and he was a good sport and I learned something new
Totally Agree.. Annoying B!Tches didn’t allow him to explain himself properly
I wish Rossy and the other lady would’ve been more respectfull since Dr Roizen had very important information to share. With all their interruptions He could barely speak.
At the end the woman was hesitant shaking hands with the doctor. lol.
Rosie wants a cheeseburger
oh my gosh, those girls need to be quiet LOL
dr.roizen is cool.
Him and Dr. Oz are super tight
who’s the fat lady? she’s annoying!
haha hit me here hit me here!lol
rosie needs to jump of a short pier. i couldn’t dislike her more.
good job dr.
Joy and Ro are funny !
Gee, those purple gloves are right next to the food!
Did you knotice the size of Dr. Roizen compared to the two women next to him? Go for a walk gals.
you are very compassionate; nice to meet you.
Rosie needs to pay close attention.